Why Wall of Impact?
Wall-of-impact is a solution-focused approach that uses different steps to help people gain more control over their feelings and behaviours to reduce symptoms and improve their ability to manage life stressors. Wall-of-Impact Theoretical Underpinning combines theories of behaviourism and it seeks to explain that our thoughts, not events, influences feelings and behaviours, and therefore that we can have better control over them. The idea is that people and circumstances do not make us feel bad, but our interpretation does. The concept of Wall of impact- requires the active participation of the client at every step and focuses personally on the individual’s wellbeing. Wall-of-impact is very impactful for the people with mood disorder, anxiety disorder, marital distress, anger, childhood disorder, chronic pain. Wall-of-impact is a goal-oriented concept. The ultimate goal of wall-of-impact is to help clients identify unhelpful thinking patterns that lead to problematic behaviour. Therefore, our Questionnaires and 1 hour discussion session reveals to us, which thoughts and behaviours should be the focus, To ensure the client attends the change they envision for themselves.
Why Positive Quotes or Words on the Frames?
Wall-of-impact is a solution-focused approach that uses different steps to help people gain more control over their feelings and behaviours to reduce symptoms and improve their ability to manage life stressors. Wall-of-Impact Theoretical Underpinning combines theories of behaviourism and it seeks to explain that our thoughts, not events, influences feelings and behaviours, and therefore that we can have better control over them. The idea is that people and circumstances do not make us feel bad, but our interpretation does. The concept of Wall of impact- requires the active participation of the client at every step and focuses personally on the individual’s wellbeing. Wall-of-impact is very impactful for the people with mood disorder, anxiety disorder, marital distress, anger, childhood disorder, chronic pain. Wall-of-impact is a goal-oriented concept. The ultimate goal of wall-of-impact is to help clients identify unhelpful thinking patterns that lead to problematic behaviour. Therefore, our Questionnaires and 1 hour discussion session reveals to us, which thoughts and behaviours should be the focus, To ensure the client attends the change they envision for themselves.
Why Images
Visuals have a significant impact on our brains, as they are remembered more effectively than plain text. When information is presented visually, it creates a stronger and more lasting impression. This makes our “Wall of Impact” and its content more memorable and increases the likelihood of our message being retained.
The “Wall of Impact” attracts attention and boosts engagement, as images can represent ideas, feelings, and concepts, effectively conveying messages and fostering relationships. Visual communication is fast and efficient, as the brain processes visuals 60,000 times faster than text. It engages the conscious mind first and then the subconscious, igniting emotional responses and facilitating improvement.
Visuals have the power to evoke strong emotions, prompt action, and enhance communication. They are absorbed in the brain’s emotional centre, making them effective tools for conveying complex messages and inspiring reactions.
Frames on the wall act as guides, directing attention and influencing decision-making through the framing effect. By decorating our walls with impactful frames, we can improve our mental health and lead more fulfilling lives.
Repetitive exposure to the “Wall of Impact” strengthens neural circuits, enhancing memory encoding, storage, and retrieval processes. In our fast-paced world, where information overload is common, the “Wall of Impact” serves as a powerful reminder of our priorities and goals.
Combining strong messages with visual stimuli and repetitive action ensures better retention and engagement. Studies show that 90% of information transmitted to the brain is visual, and people remember 80% of what they see compared to 10% of what they hear and 20% of what they read.
Overall, the “Wall of Impact” leverages the power of visuals to improve mental well-being, enhance communication, and foster personal growth.
How Wall of Impact Works?
Visuals have a significant impact on our brains, as they are remembered more effectively than plain text. When information is presented visually, it creates a stronger and more lasting impression. This makes our “Wall of Impact” and its content more memorable and increases the likelihood of our message being retained.
The “Wall of Impact” attracts attention and boosts engagement, as images can represent ideas, feelings, and concepts, effectively conveying messages and fostering relationships. Visual communication is fast and efficient, as the brain processes visuals 60,000 times faster than text. It engages the conscious mind first and then the subconscious, igniting emotional responses and facilitating improvement.
Visuals have the power to evoke strong emotions, prompt action, and enhance communication. They are absorbed in the brain’s emotional centre, making them effective tools for conveying complex messages and inspiring reactions.
Frames on the wall act as guides, directing attention and influencing decision-making through the framing effect. By decorating our walls with impactful frames, we can improve our mental health and lead more fulfilling lives.
Repetitive exposure to the “Wall of Impact” strengthens neural circuits, enhancing memory encoding, storage, and retrieval processes. In our fast-paced world, where information overload is common, the “Wall of Impact” serves as a powerful reminder of our priorities and goals.
Combining strong messages with visual stimuli and repetitive action ensures better retention and engagement. Studies show that 90% of information transmitted to the brain is visual, and people remember 80% of what they see compared to 10% of what they hear and 20% of what they read.
Overall, the “Wall of Impact” leverages the power of visuals to improve mental well-being, enhance communication, and foster personal growth.
Why a wall of impact?
Because it’s a constant reminder right in front of you. The frames, code, and messages are ever-present, always accessible, becoming part of your personal journey.
It’s about your feelings, revelations, experiences, and emotions. Imagine a visually stunning wall adorned with powerful words and codes, each holding significant meaning.
Acquiring this wall is a journey in itself, attained through deep introspection. It’s a testament to the life you’ve lived, the person you’ve become.
These frames symbolize the battles you’ve won, the challenges you’ve faced, serving as sweet reminders to persist. They’re your companions, mentors, reflecting your hopes, dreams, goals, and achievements.
This wall is your identity, your equilibrium, encapsulating your relationships, victories, dreams goals and courage. It’s a constant beacon, urging you to find happiness, contentment, and resilience. Therefore, for all these reasons, everyone deserves their own personalized wall of impact.
The concept of the “Wall of Impact” revolves around using visual stimuli, such as images and quotes, to promote mental well-being and positive habits. This approach is based on several key principles:
- The Power of Visuals: Visual stimuli are processed faster and have a greater impact on memory retention compared to text or auditory stimuli. They evoke emotions quickly and influence mood and mindset effectively.
- Neuroplasticity: The brain’s ability to reorganize itself by forming new neural connections throughout life is utilized to reinforce positive messages and habits through repetition.
- Subconscious Influence: By repeatedly exposing oneself to positive images and messages, new neural circuits are formed in the subconscious mind, influencing behavior and emotions.
- The Role of Repetition: Repetition is essential for encoding information into long-term memory and strengthening neural pathways, helping in forming habits and automating behaviors.
- Customization and Personalization: Tailoring the content of the “Wall of Impact” to an individual’s personality, emotions, and preferences enhances its effectiveness in promoting mental wellness.
- Comparison to Physical Health: Just as physical health requires regular maintenance through habits like healthy eating and exercise, mental health can benefit from regular “check-ups” through positive reinforcement and repetition of good thoughts.
- Stigma Elimination: By approaching mental wellness in a private and customized manner, the stigma associated with seeking help for emotional issues can be reduced.
In summary, the “Wall of Impact” serves as a visual reminder and reinforcement of positive thoughts and behaviors, helping individuals cultivate a more optimistic mindset and improve their overall quality of life.