Mental Health Perspective

Questionnaire

Take the First Step Towards Understanding Yourself with Our Questionnaire

This questionnaire gathers information about your emotional state and concerns to enhance our counseling sessions. Answer only the questions you find relevant. Your comfort is our priority, so skip any questions you prefer not to answer.

Consultation Fee

Price:

Includes:
• Related Questionnaire Assessment.
• Based on the Questionnaire One hour in Detail Consulting Session.
• Finalizing healing quotes (5-7) on the basis of consulting.

Your Name

Your Phone

Address

City Country

Gender

Female

Male

Age

Marital Status

Kids

Occupation

Mental Health Perspective Questionnaire for students

Stress and Emotional Well-being

Q. On a scale of 1 to 5 (1 being low and 5 being high), how would you rate your current stress levels related to exam preparation?

Q. How do you typically cope with stress and overwhelming emotions during this period?

Q. Are there specific triggers or situations that tend to increase your stress levels?

Sleep Patterns and Rest:

Q. How would you describe your sleep quality and patterns during exam preparation?

Q. Do you find it challenging to relax and unwind after studying?

Q. Are you able to maintain a healthy balance between study time and rest?

Support System:

Q. Do you feel comfortable discussing your feelings and struggles with friends, family, or mentors?

Q. Who do you turn to for emotional support and encouragement during this challenging time?

Q. Have you sought professional support or counseling to manage stress and anxiety?

Self-Care and Relaxation:

Q. What self-care activities or hobbies do you engage in to take care of your mental health?

Q. How do you prioritize relaxation and downtime amidst your busy study schedule?

Q. Are there mindfulness or meditation practices that help you stay grounded?

Physical Health:

Q. How would you rate your overall physical health and well-being during exam preparation?

Q. Do you maintain a balanced diet and exercise routine to support your energy levels?

Q. Are there any physical symptoms (e.g., headaches, fatigue) that you experience due to stress?

Time Management and Boundaries:

Q. How do you set boundaries to protect your mental health while preparing for the exam?

Q. Do you struggle with perfectionism or excessive self-imposed pressure?

Q. How do you manage time effectively to avoid burnout and mental exhaustion?

Emotional Resilience:

Q. Describe a challenging moment during your preparation and how you overcame it.

Q. What strategies or tools have helped you build emotional resilience and perseverance?

Q. How do you maintain a positive mindset and stay motivated during setbacks?

Seeking Help:

Q. Have you ever felt overwhelmed to the point where you considered seeking professional help?

Q. What barriers, if any, prevent you from reaching out for mental health support?

Q. How can the educational institution or support networks better assist students in managing mental health during exam preparation?

Personal Growth and Reflection:

Q. How has this exam preparation journey impacted your self-awareness and personal growth?

Q. What lessons have you learned about managing stress and prioritizing mental health?

Q. What advice would you give to fellow students facing similar challenges in exam preparation?

Relationship

Mental Health

Grief & Loss

Others

Relationship

Mental Health

Grief & Loss

Others

Mental Health Perspective

Questionnaire

Includes:
• Related Questionnaire Assessment.
• Based on the Questionnaire One hour in Detail Consulting Session.
• Finalizing healing quotes (5-7) on the basis of consulting.

Mental Health Perspective Questionnaire for students

Stress and Emotional Well-being

Sleep Patterns and Rest:

Support System:

Self-Care and Relaxation:

Physical Health:

Time Management and Boundaries:

Emotional Resilience:

Seeking Help:

Personal Growth and Reflection:

this space is for you.

Solutions

About

Other Links

Mental Health Perspective

Questionnaire

Includes: • Related Questionnaire Assessment. • Based on the Questionnaire One hour in Detail Consulting Session. • Finalizing healing quotes (5-7) on the basis of consulting.

Mental Health Perspective Questionnaire for students

Stress and Emotional Well-being

Sleep Patterns and Rest:

Support System:

Self-Care and Relaxation:

Physical Health:

Time Management and Boundaries:

Emotional Resilience:

Seeking Help:

Personal Growth and Reflection:

this space is for you.

Solutions

About

Other Links

Includes:
• Related Questionnaire Assessment.
• Based on the Questionnaire One hour in Detail Consulting Session.
• Finalizing healing quotes (5-7) on the basis of consulting.